CHICKEN CAESAR WRAP vs 12PC VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
12PC VEGETABLE ROLL WR: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 248 cal | 138 cal | |
| Protein | 14.3 g | 1.9 g | |
| Carbs | 23.3 g | 26.6 g | |
| Fat | 10.2 g | 2.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 684 MG | 324 MG |