CHICKEN CAESAR WRAP vs 12PC AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
12PC AVOCADO CUCUMBER ROLL QBR: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 223 cal | 157 cal | |
| Protein | 9.9 g | 2.2 g | |
| Carbs | 20.5 g | 28.6 g | |
| Fat | 11.0 g | 4.4 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 7 MG | 1.6 MG | |
| Sodium, Na | 509 MG | 334 MG |