CHICKEN CAESAR SALAD WITH ROMANO DRESSING vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD WITH ROMANO DRESSING wins in 5 out of 10 nutrient categories
CHICKEN CAESAR SALAD WITH ROMANO DRESSING: 5
vs
CLASSIC POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 146 cal | |
| Protein | 9.1 g | 1.3 g | |
| Carbs | 2.4 g | 19.2 g | |
| Fat | 14.1 g | 7.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 6 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 309 MG | 477 MG |