CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE vs HARVEST APPLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST APPLE SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE: 3
vs
HARVEST APPLE SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE | HARVEST APPLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 7 g | 6.8 g | |
| Carbs | 7 g | 5.8 g | |
| Fat | 12 g | 6.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE | HARVEST APPLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | CHICKEN CAESAR-SALAD WITH CREAMY CAESAR CRISP ROMAINE LETTUCE | HARVEST APPLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 400 MG | 432 MG |