CHICKEN CAESAR SALAD vs PAR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 5 out of 10 nutrient categories
CHICKEN CAESAR SALAD: 5
vs
PAR'S NATURAL FOODS: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 173 cal | 48 cal | |
| Protein | 12.8 g | 2.4 g | |
| Carbs | 5.9 g | 9.5 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 160 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 529 MG | 190 MG |