CHICKEN CAESAR SALAD vs CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN CAESAR SALAD: 5
vs
CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 140 cal | 282 cal | |
| Protein | 9.1 g | 12.9 g | |
| Carbs | 8.4 g | 14.1 g | |
| Fat | 9.1 g | 18.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 200 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 409 MG | 447 MG |