CHICKEN CAESAR ROMAINE LETTUCE vs PICKLES
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 5
vs
PICKLES: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | PICKLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 11 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 875 MG |