CHICKEN CAESAR ROMAINE LETTUCE vs OLIVES WITH ROSEMARY & GARLIC
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 6
vs
OLIVES WITH ROSEMARY & GARLIC: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | OLIVES WITH ROSEMARY & GARLIC | Winner |
|---|---|---|---|
| Calories | 141 cal | 133 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 8.7 g | 13.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | OLIVES WITH ROSEMARY & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | OLIVES WITH ROSEMARY & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,400 MG |