CHICKEN CAESAR ROMAINE LETTUCE vs WHOLE OLIVE MEDLEY
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 7
vs
WHOLE OLIVE MEDLEY: 2
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | WHOLE OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 516 MG | 2,467 MG |