CHICKEN CAESAR ROMAINE LETTUCE vs ORGANIC MIXED PARTY OLIVES MARINATED
Nutrition comparison per 100 g serving
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ORGANIC MIXED PARTY OLIVES MARINATED wins in 6 out of 12 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 3
vs
ORGANIC MIXED PARTY OLIVES MARINATED: 6
(3 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | ORGANIC MIXED PARTY OLIVES MARINATED | Winner |
|---|---|---|---|
| Calories | 196 cal | 133 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.1 g | 10 g | |
| Fiber | 1.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | ORGANIC MIXED PARTY OLIVES MARINATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | ORGANIC MIXED PARTY OLIVES MARINATED | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 516 MG | 933 MG |