CHICKEN CAESAR ROMAINE LETTUCE vs SASSY OKRA GOURMET BITES
Nutrition comparison per 100 g serving
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SASSY OKRA GOURMET BITES wins in 7 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 2
vs
SASSY OKRA GOURMET BITES: 7
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 207 cal | 79 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 8.7 g | 5.3 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 18.9 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 211 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 592 MG | 1,316 MG |