CHICKEN CAESAR ROMAINE LETTUCE vs RIPE LARGE PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
RIPE LARGE PITTED OLIVES wins in 5 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 4
vs
RIPE LARGE PITTED OLIVES: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 11.9 g | 10 g | |
| Fiber | 1.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | RIPE LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 6.7 MG | |
| Sodium, Na | 484 MG | 900 MG |