CHICKEN CAESAR PASTA SALAD WITH TOMATOES vs BROCCOLI FUSION
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR PASTA SALAD WITH TOMATOES wins in 6 out of 10 nutrient categories
CHICKEN CAESAR PASTA SALAD WITH TOMATOES: 6
vs
BROCCOLI FUSION: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Calories | 229 cal | 300 cal | |
| Protein | 8.2 g | 4 g | |
| Carbs | 23.5 g | 19 g | |
| Fat | 11.8 g | 24 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 18 MG |
Minerals
| Mineral | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | BROCCOLI FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 335 MG | 220 MG |