CHICKEN BUTTERNUT MACARONI vs THE HERCULES WITH ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
THE HERCULES WITH ROASTED RED PEPPER HUMMUS wins in 5 out of 10 nutrient categories
CHICKEN BUTTERNUT MACARONI: 4
vs
THE HERCULES WITH ROASTED RED PEPPER HUMMUS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BUTTERNUT MACARONI | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 144 cal | 197 cal | |
| Protein | 9.5 g | 4.6 g | |
| Carbs | 16.0 g | 18.7 g | |
| Fat | 4.9 g | 12.1 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BUTTERNUT MACARONI | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 7.6 MG |
Minerals
| Mineral | CHICKEN BUTTERNUT MACARONI | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 99 MG | 515 MG |