CHICKEN BURRITO WITH SPANISH RICE vs SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BURRITO WITH SPANISH RICE wins in 6 out of 12 nutrient categories
CHICKEN BURRITO WITH SPANISH RICE: 6
vs
SPINACH: 5
(1 ties)
Overview
| Nutrient | CHICKEN BURRITO WITH SPANISH RICE | SPINACH | Winner |
|---|---|---|---|
| Calories | 118 cal | 186 cal | |
| Protein | 13.7 g | 8.9 g | |
| Carbs | 7.5 g | 7.1 g | |
| Fat | 3.3 g | 15.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURRITO WITH SPANISH RICE | SPINACH | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN BURRITO WITH SPANISH RICE | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 118 MG | 496 MG |