CHICKEN BURGERS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
CHICKEN BURGERS: 4
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | CHICKEN BURGERS | AHOLD | Winner |
|---|---|---|---|
| Calories | 200 cal | 181 cal | |
| Protein | 16.5 g | 20.1 g | |
| Carbs | 1.2 g | 9.5 g | |
| Fat | 14.1 g | 10.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CHICKEN BURGERS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 706 MG | 457 MG |