CHICKEN BURGERS vs GARDEN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS wins in 7 out of 10 nutrient categories
CHICKEN BURGERS: 2
vs
GARDEN VEGGIE BURGERS: 7
(1 ties)
Overview
| Nutrient | CHICKEN BURGERS | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 140 cal | |
| Protein | 18.8 g | 15 g | |
| Carbs | 0 g | 16 g | |
| Fat | 8.0 g | 4.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BURGERS | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 304 MG | 420 MG |