CHICKEN BURGERS vs SOUTHERN STYLE BREADED CHICKEN FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BURGERS wins in 6 out of 10 nutrient categories
CHICKEN BURGERS: 6
vs
SOUTHERN STYLE BREADED CHICKEN FILLETS: 2
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 124 cal | 192 cal | |
| Protein | 20.4 g | 14.1 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 4.4 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN BURGERS | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 257 MG | 586 MG |