CHICKEN BULGOGI MANDU vs TURKEY BACON RANCH OVEN ROASTED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BACON RANCH OVEN ROASTED TURKEY wins in 6 out of 11 nutrient categories
CHICKEN BULGOGI MANDU: 4
vs
TURKEY BACON RANCH OVEN ROASTED TURKEY: 6
(1 ties)
Overview
| Nutrient | CHICKEN BULGOGI MANDU | TURKEY BACON RANCH OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 223 cal | |
| Protein | 7.9 g | 12.7 g | |
| Carbs | 22.9 g | 24.4 g | |
| Fat | 3.6 g | 8.6 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BULGOGI MANDU | TURKEY BACON RANCH OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN BULGOGI MANDU | TURKEY BACON RANCH OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 457 MG | 716 MG |