CHICKEN BULGOGI MANDU vs PIEROGI POTATO & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHICKEN BULGOGI MANDU wins in 5 out of 10 nutrient categories
CHICKEN BULGOGI MANDU: 5
vs
PIEROGI POTATO & CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | CHICKEN BULGOGI MANDU | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 195 cal | |
| Protein | 7.9 g | 6.0 g | |
| Carbs | 22.9 g | 28.9 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BULGOGI MANDU | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKEN BULGOGI MANDU | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 457 MG | 188 MG |