CHICKEN BUFFALO RITA SANDWICH vs SALMON & CREAM CHEESE SUSHI SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN BUFFALO RITA SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN BUFFALO RITA SANDWICH: 6
vs
SALMON & CREAM CHEESE SUSHI SANDWICH: 3
(1 ties)
Overview
| Nutrient | CHICKEN BUFFALO RITA SANDWICH | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calories | 197 cal | 182 cal | |
| Protein | 10 g | 6.4 g | |
| Carbs | 29.4 g | 26.4 g | |
| Fat | 3.8 g | 5.9 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BUFFALO RITA SANDWICH | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN BUFFALO RITA SANDWICH | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 597 MG | 327 MG |