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CHICKEN BROTH CONCENTRATE vs 5 BEAN VEGETABLE SOUP

Nutrition comparison per 100 g serving

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5 BEAN VEGETABLE SOUP wins in 8 out of 12 nutrient categories
CHICKEN BROTH CONCENTRATE: 1 vs 5 BEAN VEGETABLE SOUP: 8 (3 ties)

Overview

Nutrient CHICKEN BROTH CONCENTRATE 5 BEAN VEGETABLE SOUP Winner
Calories 167 cal 42 cal
Protein 0 g 2.1 g
Carbs 16.7 g 9.6 g
Fat 8.3 g 0 g
Fiber 0 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN BROTH CONCENTRATE 5 BEAN VEGETABLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHICKEN BROTH CONCENTRATE 5 BEAN VEGETABLE SOUP Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 6,417 MG 200 MG
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