CHICKEN BROTH vs SEAFOOD COOKING BASE FOR PAELLA
Nutrition comparison per 100 g serving
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SEAFOOD COOKING BASE FOR PAELLA wins in 5 out of 11 nutrient categories
CHICKEN BROTH: 4
vs
SEAFOOD COOKING BASE FOR PAELLA: 5
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Calories | 2 cal | 30 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROTH | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 355 MG | 320 MG |