CHICKEN & BROCCOLI PASTA & SAUCE MIX vs GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI PASTA & SAUCE MIX wins in 6 out of 12 nutrient categories
CHICKEN & BROCCOLI PASTA & SAUCE MIX: 6
vs
GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS: 4
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI PASTA & SAUCE MIX | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 333 cal | 390 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 48.8 g | 61.7 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI PASTA & SAUCE MIX | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI PASTA & SAUCE MIX | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 798 MG | 1,160 MG |