CHICKEN & BROCCOLI NOODLES vs HOT CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI NOODLES wins in 5 out of 10 nutrient categories
CHICKEN & BROCCOLI NOODLES: 5
vs
HOT CHICKEN BREAST FRIES: 4
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI NOODLES | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 236 cal | |
| Protein | 7.1 g | 12.4 g | |
| Carbs | 15.9 g | 19.1 g | |
| Fat | 1.4 g | 12.4 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI NOODLES | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI NOODLES | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Sodium, Na | 428 MG | 618 MG |