CHICKEN & BROCCOLI FLAVORED RICE vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 6 out of 10 nutrient categories
CHICKEN & BROCCOLI FLAVORED RICE: 3
vs
GOYA: 6
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI FLAVORED RICE | GOYA | Winner |
|---|---|---|---|
| Calories | 371 cal | 356 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 75.8 g | 77.8 g | |
| Fat | 1.6 g | 1.4 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI FLAVORED RICE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI FLAVORED RICE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 1,065 MG | 1,111 MG |