CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND vs GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND wins in 9 out of 16 nutrient categories
CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND: 9
vs
GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES: 5
(2 ties)
Overview
| Nutrient | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Calories | 365 cal | 184 cal | |
| Protein | 9.5 g | 11.4 g | |
| Carbs | 44.4 g | 7.5 g | |
| Fat | 2.4 g | 12.2 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Folate, total | 159 UG | 0 UG | |
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROCCOLI FLAVOR RICE & PASTA BLEND | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.0 MG | 0.4 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 905 MG | 247 MG |