CHICKEN BROCCOLI CHEESE & POTATO CHUNKY SOUP vs SEAFOOD COOKING BASE FOR PAELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BROCCOLI CHEESE & POTATO CHUNKY SOUP: 5
vs
SEAFOOD COOKING BASE FOR PAELLA: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROCCOLI CHEESE & POTATO CHUNKY SOUP | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Calories | 82 cal | 30 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 6.1 g | 0.9 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI CHEESE & POTATO CHUNKY SOUP | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN BROCCOLI CHEESE & POTATO CHUNKY SOUP | SEAFOOD COOKING BASE FOR PAELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 2 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 392 MG | 320 MG |