CHICKEN BROCCOLI ALFREDO PENNE PASTA vs VEGETABLE YELLOW CURRY MEAL KITS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE YELLOW CURRY MEAL KITS wins in 5 out of 10 nutrient categories
CHICKEN BROCCOLI ALFREDO PENNE PASTA: 4
vs
VEGETABLE YELLOW CURRY MEAL KITS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROCCOLI ALFREDO PENNE PASTA | VEGETABLE YELLOW CURRY MEAL KITS | Winner |
|---|---|---|---|
| Calories | 145 cal | 117 cal | |
| Protein | 9.3 g | 3.0 g | |
| Carbs | 12.8 g | 20.3 g | |
| Fat | 6.2 g | 3.4 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI ALFREDO PENNE PASTA | VEGETABLE YELLOW CURRY MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 24.8 MG |
Minerals
| Mineral | CHICKEN BROCCOLI ALFREDO PENNE PASTA | VEGETABLE YELLOW CURRY MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 317 MG | 278 MG |