CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE vs TEX-MEX CHICKEN WITH SEASONED RICE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE: 5
vs
TEX-MEX CHICKEN WITH SEASONED RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calories | 114 cal | 110 cal | |
| Protein | 9.8 g | 5.5 g | |
| Carbs | 3.9 g | 16.9 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI ALFREDO GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A PARMESAN & ROMANO ALFREDO CHEESE SAUCE | TEX-MEX CHICKEN WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 314 MG | 596 MG |