CHICKEN & BROCCOLI vs GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI wins in 6 out of 10 nutrient categories
CHICKEN & BROCCOLI: 6
vs
GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS: 3
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 96 cal | 141 cal | |
| Protein | 3.8 g | 24.7 g | |
| Carbs | 16.6 g | 2.4 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 340 MG | 212 MG |