CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT: 4
vs
CHICKEN WINGS: 2
(4 ties)
Overview
| Nutrient | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 202 cal | 283 cal | |
| Protein | 20.2 g | 18.6 g | |
| Carbs | 13.1 g | 0 g | |
| Fat | 8.3 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 476 MG | 84 MG |