CHICKEN BREASTS BONELESS AND SKINLESS vs BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREASTS BONELESS AND SKINLESS: 4
vs
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREASTS BONELESS AND SKINLESS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 103 cal | 221 cal | |
| Protein | 21.3 g | 13.6 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 1.1 g | 15 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS BONELESS AND SKINLESS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN BREASTS BONELESS AND SKINLESS | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 272 MG | 536 MG |