CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS vs CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS wins in 6 out of 10 nutrient categories
CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS: 6
vs
CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 119 cal | 107 cal | |
| Protein | 7.6 g | 6.6 g | |
| Carbs | 11.9 g | 7.8 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 475 MG | 144 MG | |
| Sodium, Na | 483 MG | 399 MG |