CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY vs ENRICHED LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY wins in 7 out of 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY: 7
vs
ENRICHED LONG GRAIN WHITE RICE: 2
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 179 cal | |
| Protein | 6.0 g | 3.6 g | |
| Carbs | 9.9 g | 35 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 50 MG | |
| Iron, Fe | 0.1 MG | 1.3 MG | |
| Potassium, K | 166 MG | 71 MG | |
| Sodium, Na | 350 MG | 0 MG |