CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER vs PORK
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER wins in 3 out of 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER: 3
vs
PORK: 1
(6 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | PORK | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 214 MG |