CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs CRAB PUFF PASTRY
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
CRAB PUFF PASTRY: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 221 cal | 353 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 13.7 g | 21.2 g | |
| Fat | 12.6 g | 27.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 621 MG | 306 MG |