CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT wins in 11 out of 19 nutrient categories
CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT: 11
vs
BREADED CHICKEN BREAST STRIPS: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 247 cal | 226 cal | |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 12.9 g | 9.7 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS BREADED PATTIES WITH RIB MEAT | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 471 MG | 371 MG |