CHICKEN BREAST TENDERS vs BACON-WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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BACON-WRAPPED SCALLOPS wins in 6 out of 12 nutrient categories
CHICKEN BREAST TENDERS: 3
vs
BACON-WRAPPED SCALLOPS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 15.3 g | 20 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 424 MG | 553 MG |