CHICKEN BREAST TENDER FRITTERS vs ORIGINAL FALAFEL BITES
Nutrition comparison per 100 g serving
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ORIGINAL FALAFEL BITES wins in 5 out of 10 nutrient categories
CHICKEN BREAST TENDER FRITTERS: 4
vs
ORIGINAL FALAFEL BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST TENDER FRITTERS | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calories | 180 cal | 197 cal | |
| Protein | 15 g | 9.2 g | |
| Carbs | 20 g | 30.3 g | |
| Fat | 4 g | 6.6 g | |
| Fiber | 1 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDER FRITTERS | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 232 MG | 276 MG | |
| Sodium, Na | 700 MG | 724 MG |