CHICKEN BREAST STRIPS vs GRILLED CHEESE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHEESE SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN BREAST STRIPS: 4
vs
GRILLED CHEESE SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 119 cal | 288 cal | |
| Protein | 22.6 g | 11.5 g | |
| Carbs | 1.2 g | 31.4 g | |
| Fat | 3.0 g | 12.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS | GRILLED CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 224 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 571 MG |