CHICKEN BREAST STRIPS vs ALASKAN COD CAKES
Nutrition comparison per 100 g serving
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ALASKAN COD CAKES wins in 6 out of 10 nutrient categories
CHICKEN BREAST STRIPS: 3
vs
ALASKAN COD CAKES: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 118 cal | |
| Protein | 13.2 g | 14.1 g | |
| Carbs | 13.2 g | 8.2 g | |
| Fat | 15.8 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 776 MG | 541 MG |