CHICKEN BREAST SKEWERS TERIYAKI vs TURKEY WING PORTIONS
Nutrition comparison per 100 g serving
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CHICKEN BREAST SKEWERS TERIYAKI wins in 7 out of 10 nutrient categories
CHICKEN BREAST SKEWERS TERIYAKI: 7
vs
TURKEY WING PORTIONS: 1
(2 ties)
Overview
| Nutrient | CHICKEN BREAST SKEWERS TERIYAKI | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Calories | 115 cal | 161 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 1.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SKEWERS TERIYAKI | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST SKEWERS TERIYAKI | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 469 MG | 188 MG |