CHICKEN BREAST SANDWICHES vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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LEAN STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
CHICKEN BREAST SANDWICHES: 4
vs
LEAN STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST SANDWICHES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 230 cal | 220 cal | |
| Protein | 12.2 g | 10.2 g | |
| Carbs | 29.7 g | 31.5 g | |
| Fat | 7.4 g | 5.5 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SANDWICHES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN BREAST SANDWICHES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 236 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 642 MG | 409 MG |