CHICKEN BREAST SANDWICHES vs FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA wins in 6 out of 11 nutrient categories
CHICKEN BREAST SANDWICHES: 4
vs
FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST SANDWICHES | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 207 cal | |
| Protein | 12.2 g | 9.7 g | |
| Carbs | 29.7 g | 28.3 g | |
| Fat | 7.4 g | 6.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SANDWICHES | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST SANDWICHES | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 642 MG | 234 MG |