CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED vs BONELESS PETITE HAM SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED wins in 4 out of 10 nutrient categories
CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED: 4
vs
BONELESS PETITE HAM SLICES: 2
(4 ties)
Overview
| Nutrient | CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED | BONELESS PETITE HAM SLICES | Winner |
|---|---|---|---|
| Calories | 94 cal | 120 cal | |
| Protein | 18.8 g | 16 g | |
| Carbs | 2.4 g | 4 g | |
| Fat | 1.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED | BONELESS PETITE HAM SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST SANDWICH STEAKS FORMED AND THINLY SLICED | BONELESS PETITE HAM SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 635 MG | 1,420 MG |