CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE: 4
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 196 cal | 80 cal | |
| Protein | 23.2 g | 0.9 g | |
| Carbs | 1.8 g | 15.0 g | |
| Fat | 9.8 g | 2.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 696 MG | 142 MG |