CHICKEN BREAST ROAST vs TYSON
Nutrition comparison per 100 g serving
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CHICKEN BREAST ROAST wins in 6 out of 10 nutrient categories
CHICKEN BREAST ROAST: 6
vs
TYSON: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST ROAST | TYSON | Winner |
|---|---|---|---|
| Calories | 98 cal | 170 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ROAST | TYSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST ROAST | TYSON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 36 MG |