CHICKEN BREAST RINGS WITH RIB MEAT vs BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST RINGS WITH RIB MEAT wins in 7 out of 10 nutrient categories
CHICKEN BREAST RINGS WITH RIB MEAT: 7
vs
BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 1
(2 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS WITH RIB MEAT | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 216 cal | 95 cal | |
| Protein | 19.6 g | 13.7 g | |
| Carbs | 15.7 g | 17.9 g | |
| Fat | 7.8 g | 10.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST RINGS WITH RIB MEAT | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST RINGS WITH RIB MEAT | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 843 MG | 505 MG |