CHICKEN BREAST PATTIES MICROWAVABLE WITH RIB MEAT vs FALAFEL PATTIES
Nutrition comparison per 100 g serving
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FALAFEL PATTIES wins in 5 out of 10 nutrient categories
CHICKEN BREAST PATTIES MICROWAVABLE WITH RIB MEAT: 4
vs
FALAFEL PATTIES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES MICROWAVABLE WITH RIB MEAT | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calories | 268 cal | 176 cal | |
| Protein | 12.7 g | 10.6 g | |
| Carbs | 16.9 g | 28.2 g | |
| Fat | 16.9 g | 2.4 g | |
| Fiber | 1.4 g | 15.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES MICROWAVABLE WITH RIB MEAT | FALAFEL PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 239 MG | 538 MG | |
| Sodium, Na | 775 MG | 612 MG |